How to Slow Time for More Relaxed, Creative Writing Sessions

A hand, holding a pen in its fist, rises out of a pile of paper.

by Colleen M. Story, @Colleen_M_Story

“Oh, I want to write today, but I just don’t have the time!”

You’ve probably felt this way more than once. In fact, if you’re like many of us in today’s world, you’re feeling frequently pressed for time, and like you just can’t find enough of it—especially for writing.

The bad news is that when you’re constantly under the gun, creativity suffers. In a 2002 study, researchers analyzed more than 9,000 daily diary entries from people who were working on projects that required high levels of creativity. They found that stress, in the form of time pressure, resulted in less creative projects.

“When creativity is under the gun,” the authors wrote, “it usually ends up getting killed.”

The good news is that you don’t have to feel this way. Here are five tips that can help you slow your perception of time so that when you do get a moment to write, you can approach it with a calm, relaxed state of mind.Continue reading

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